Our classes
- Hatha and breathwork π§ββοΈR 400.00Hatha involves bodily exercise with breathing techniques. This is a small, focussed class.
- Satsang class π§ββοΈR 350.00It includes chanting, readings, a short discourse, prayers and aarti (light-waving ceremony) followed by prasad (consecrated food).Show more
About YOGA WITH KENNETH
Yoga with Kenneth is affiliated with the Divine Life Society of India, with a spiritual lineage thousands of years old. Kennethβs studio is set in a beautiful garden property on top of the Tyson Road hill in Johannesburg. Kenneth has been a part of the yoga community for 15 years and trained in India for 5 years where he received is certification as a yoga instructor.
Check out our classes
WHAT WE OFFER
- HathaHatha involves bodily exercise with breathing techniques. The purpose of Hatha is the attainment of Pranayama (life-force control), the purpose of which, in turn, is to facilitate meditation. Hatha employs Asana(seat/posture), Bandha (energy rocks), Kriya (cleansing processes) and Mundra (energy directing poses and gestures).
- Meditation and PhilosophyThe Philosophy of the Masters is the knowledge of the ancient mystery schools, which is known to our masters about: life before and after death; karme and reincarnation; expansion of consciousness; siddhis (psychic faculties) and much more.